Five Natural Supplements That Help Fight Inflammation Inflammation Most people have experienced inflammation in their body at one time or another.  It can be a sore throat or some sort of infection.  Inflammation is the body’s way of healing. Your immune system sends white blood cells to the[…]

Growing Herbs In my opinion herbs are relatively easy to grow.  These are herbs that I grow in pots in my backyard. They do require a good amount of sun.  So if you are growing them inside, make sure they are in a window that gets plenty of[…]

Gluten Free Blueberry pancakes – sugar and dairy free! These gluten free blueberry pancakes are fluffy, moist and full of flavor!   My husband went to have dinner with a friend.  So I decided to make pancakes for myself since he thinks pancakes for dinner is weird.  He[…]

What Is Raynaud’s Disease? Today while shopping in Walmart my fingers started to go numb.  Mind you it was 95° outside.  But inside Walmart it was probably 25-30° cooler.  The contrast in temperature was enough to trigger my Raynaud’s  symptoms.  Raynaud’s Disease occurs when the small arteries in[…]

Which do you have? A food sensitivity is when your body has trouble digesting certain foods. With a food sensitivity small amounts of the problem food usually do not cause symptoms. With my food sensitivities, the more I eat of something the more sensitive my body becomes.  Symptoms[…]