Teriyaki Chicken – Quick and Easy


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Teriyaki Chicken

With school starting it’s always good to have a variety of quick and easy meals.  Teriyaki Chicken is one of those recipes. Just mix up the marinade the night before. Then place the chicken in the marinade first thing in the morning. By the time everyone gets home in the evening all you have to do is take the chicken out of the marinade and cook it! This recipe served together with rice and a salad will put supper on the table in under 30 minutes.

Teriyaki Chicken

Teriyaki Chicken
Serves 4
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Prep Time
5 min
Cook Time
10 min
Total Time
15 min
Prep Time
5 min
Cook Time
10 min
Total Time
15 min
Ingredients
  1. ½ teaspoon liquid stevia or ½ cup sweetener
  2. ½ cup balsamic vinegar
  3. ½ cup gluten free low sodium soy sauce
  4. 2 tablespoons worcestershire sauce
  5. 2 tablespoons sesame oil
  6. 4 teaspoons minced garlic
  7. ½ teaspoon black pepper
  8. 3 large boneless chicken breasts
  9. 1 tablespoon olive oil
Instructions
  1. First, mix stevia through black pepper together in large ziploc bag.
  2. Slice the chicken breasts thin.
  3. Place the chicken breasts in marinade then place in refrigerator for at least 2 hours.
  4. Heat olive oil in pan over medium high heat.
  5. Add chicken breasts and cook over medium high heat about 4 minutes on each side or until browned and cooked through.
  6. Pour some of the marinade in the pan and then cook until slightly thickened.
  7. Finally, enjoy over rice!
Notes
  1. I usually put chicken in marinade before work in the morning and then let it marinate all day.
  2. This chicken is also great cooked on the grill.
This Autoimmune Life http://www.thisautoimmunelife.com/

 

 

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7 comments on “Teriyaki Chicken – Quick and Easy

  1. Roseann, I love this recipe. Believe it or not chicken is one of my favorite proteins! Thanks for sharing with us at #SimplifyWednesdays Pinned, Shared, Tweeted

  2. This look so good. I love teriyaki chicken but always end up buying a marinade because I’m never quite sure all that goes into making teriyaki. Pinned to try!

  3. Thank you for sharing your delicious recipe at the #RecipeSharingParty. I look forward to what you will share next week! We hope you’ll come back again next Thursday when we open our doors at 9:00 AM EST. Pinned, Yummed, Tweeted!

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