Cilantro Lime Chicken Salad and Dressing

It's only fair to share...Share on YummlyShare on StumbleUponShare on RedditPrint this page
Please follow and like us:
RSS
Follow by Email
Facebook
Facebook
Google+
Google+
http://www.thisautoimmunelife.com/2016/07/cilantro-lime-chicken-salad-and-dressing/
Pinterest
Pinterest
INSTAGRAM

 

Cilantro Lime Chicken Salad

Cilantro Lime Chicken Salad

This salad makes a great summertime meal.  After the meat marinates it only takes about 10 minutes of cook time so it doesn’t heat up the kitchen.  You could also grill the chicken outside or use a cuisinart griddler.  I use dried cilantro in my recipe because it is too hot in my area to grow this herb right now! Did you know that fresh cilantro is known to be a natural cleansing agent, cleansing toxic metals from your body?  To read about more health benefits of this herb, check out Medical News Today.

 

Cilantro Lime Chicken & Dressing
Grilled cilantro lime chicken salad with cilantro lime salad dressing
Write a review
Print
For the marinade
  1. 2 tablespoons olive oil
  2. ¼ cup lime juice
  3. 1-2 tablespoons dried cilantro
  4. 2 teaspoons minced garlic
  5. ¼ teaspoon liquid stevia
  6. ½ teaspoon salt
  7. ¼ teaspoon pepper
For the salad dressing
  1. ¼ cup olive oil
  2. ¼ cup lime juice
  3. 1 tablespoon dried cilantro (or substitute equivalent fresh)
  4. 1/2 cup plain unsweetened yogurt
  5. 2 cloves garlic
  6. ¹/8 teaspoon liquid stevia
  7. a few dashes of red (cayenne) pepper
  8. salt & pepper to taste
Meat
  1. 3 boneless chicken breasts
Instructions
  1. Slice boneless breast into thin cutlets so that you have 6 pieces.
  2. Combine all marinade ingredients in a ziploc bag.
  3. Add your chicken cutlets and marinate for several hours.
  4. Use a grill pan and cook chicken about 4 minutes per side.
For the salad dressing
  1. Combine all salad dressing ingredients in a blender or food processor and process until smooth.
  2. Make a salad with ingredients of your choice.
  3. Top with cooked chicken.
  4. Serve with cilantro lime dressing.
This Autoimmune Life http://www.thisautoimmunelife.com/

 

 

 

Save

Save

8 comments

  1. JoDitt says:

    Stopping by from a Little R & R Wednesday linkup. This looks yummy. And easy! About how many servings does this recipe make? Will I have leftover salad dressing? I’d like to maybe keep some of the dressing on hand.
    Thanks.

    • roseannmhampton says:

      Thanks for stopping by! The dressing makes about 1 1/2 cups. There was definitely dressing left over! I got 3 servings from the chicken but you could easily get 4 depending on your ratio of chicken to salad. Hope that helps!

Leave a Reply

CommentLuv badge