Gluten Free Blueberry pancakes – sugar and dairy free! These gluten free blueberry pancakes are fluffy, moist and full of flavor!   My husband went to have dinner with a friend.  So I decided to make pancakes for myself since he thinks pancakes for dinner is weird.  He[…]

What Is Raynaud’s Disease? Today while shopping in Walmart my fingers started to go numb.  Mind you it was 95° outside.  But inside Walmart it was probably 25-30° cooler.  The contrast in temperature was enough to trigger my Raynaud’s  symptoms.  Raynaud’s Disease occurs when the small arteries in[…]

Makes 1-8″ strawberry pie   Pie Crust: 3 tablespoons coconut oil 1  ½ cups almond flour ¾ teaspoon powdered stevia Heat oven to 350°.  Put coconut oil in 8′ pie pan and place in the oven while it is heating to melt the coconut oil.  Once the oil[…]